Discovering the perfect bodybuilding gym in Birmingham, AL, can be challenging, especially with so many available options.
As a seasoned fitness enthusiast and Birmingham local, I’ve compiled a list of the top 10 bodybuilding gyms catering to various preferences, budgets, and training goals.
This article will explore their standout features, equipment, and unique atmospheres, ensuring you find the ideal gym!
10 Best Bodybuilding Gyms In Birmingham, AL
1. Wheelhouse Academy – Best Overall
Wheelhouse Academy in Birmingham, AL, is a fantastic facility for bodybuilders as it has multiple programs specifically designed for them.
There is Olympic weightlifting, powerlifting, and conditioning development program where bodybuilders can build power, mobility, and strength.
The open gym access at Wheelhouse Academy is a great program for hobbyists, amateurs, and anyone looking to get fit. Wheelhouse also hosts an online/satellite program for interested members.
Cost: Standard monthly membership at Wheelhouse is $44.99 with a special discount for students and the military.
Reviews: View comments from members.
2. Sculpt B’ham – 24/7 Gym
Located in downtown Birmingham, Sculpt B’ham is great for bodybuilders and fitness enthusiasts.
This is a 24/7 training facility where athletes, pro bodybuilders, and Spartan race competitors train in a great environment with tons of equipment and a personal trainer.
Sculpt B’ham also offers top amenities, including personal training and special discount fees for students and military responders.
Cost: A day pass at Sculpt B’ham is $15, while the standard monthly fee is $49.
Reviews: View comments from members.
3. Iron Tribe Fitness – Great Variety
Bodybuilding enthusiasts, among other fitness enthusiasts, will find a welcoming community at Iron Tribe Fitness in Birmingham’s central business district.
Bodybuilders can benefit greatly from the Perform program because it is tailored to their specific needs and goals in terms of athletic development, strength, and muscular development.
On the other hand, the Power and Prime programs feature strength, conditioning, and semi-private training courses, which are more suitable for beginners and intermediate trainers.
Cost: Interested members can contact the ITF gym team through this link.
Reviews: View comments from members.
4. Steel Strength Training – Personal Training
Personal training at Steel Strength is a great program that will benefit everyone, from bodybuilders to hobbyists.
The program starts with a 101 consultation with a personal trainer for a tailored workout routine, nutritional recommendations, and progress checks.
Small group training is also available at SST through semi-private training classes. This fitness center in Birmingham also has a thriving community where members motivate and train together.
Cost: Email the SST team at nate@steelstrengthtraining.com for membership information.
Reviews: View comments from members.
5. 24e Health Clubs – Budget Friendly Packages
There is no need to introduce 24e Health Clubs to the Birmingham fitness scene because the network is so well-known.
Yoga, cycling, group sessions, and even tanning are just some of the well-known offerings at the health clubs. When it comes to gyms, 24e is one of the few that also offers childcare services.
Having access to personal trainers at each 24e Health Club site is a huge time saver for anyone looking to get started in bodybuilding.
Cost: Request membership fee information at 24e through their number 205.320.5283
Reviews: View comments from members.
6. Battle Republic – Boxing Inspired Workouts
Boxing and mixed martial arts (MMA) training are the main focuses at Battle Republic, a Birmingham, Alabama, gym. Members of Battle Republic get access to personal training sessions led by a certified fitness expert.
Members who want to bulk up and increase their range of motion can do so through the amazing yet arduous Battle on Demand training program.
Cost: Email Battle Republic through their website for membership fees.
Reviews: View comments from members.
7. Iron Empire Barbell Club – 24/7 Powerlifting Gym
Iron Empire Barbell Club is Birmingham’s only 24-hour powerlifting facility, allowing bodybuilders to squeeze in their workouts whenever it’s convenient for them.
There are certified trainers, racks of weight-lifting equipment, and a friendly atmosphere at this classic fitness centre.
Members of this Birmingham gym are great about lending a hand to one another, and anyone who wants to can also hire a personal trainer.
Cost: Contact the Iron Empire team through their social account for membership fees.
Reviews: View comments from members.
8. D1 Training Birmingham – Great Variety
The D1 Training centre in Birmingham offers a wide variety of courses for adults, families, and kids. Rookie programs help kids learn the basics, and college programs help students hone their skills and get stronger.
Regular strength training and dietary support are two elements that professional athletes rely on that can also help bodybuilders.
Cost: For membership fees at D1 Training, call the team at (205) 509-5434
Reviews: View comments from members.
9. Crossfit Mudtown – Best CrossFit Classes
CrossFit Mudtown, true to its name, has one of the best classes in the category. Members training at this facility in Birmingham has access to programs such as On-Ramp and CFM Sweat classes.
Mudtown also offers classes for kids, which is great. Other amenities at CrossFit Mudtown include personal training, nutrition support, group classes, and an open gym.
Cost: Email the Mudtown team at info@crossfitmudtown.com for membership fees.
Reviews: View comments from members.
10. Eng1ine Fitness & Nutrition – Comprehensive Testing Facilitie
Eng1ine Fitness & Nutrition in Birmingham has one of the most comprehensive testing facilities, so expect to undergo body composition and metabolic testing, among others.
Fitness tracking and personal and semi-private training options are also available at this gym.
Bodybuilders can benefit from this club’s impressive equipment and nutritional plan. For those who are interested, Eng1ine Fitness & Nutrition also offers its own supplements.
Cost: For membership fee at ENG1INE gym, email eng1inefitness@gmail.com
Reviews: View comments from members.
The Verdict
Without a doubt, Birmingham’s top bodybuilding gym is Wheelhouse Academy. The bodybuilders-specific programs at this top-notch gym are fantastic, and so are the amenities.
FAQ’s
Who has the most gym locations nationwide?
With over 3,000 locations spread across several continents, Anytime Fitness has the most gyms worldwide.
Which muscles should be trained the most?
The top muscles that need the most training are: Back and shoulder, Abdominals, Chest and arms, Upper legs muscles, Calves.
What is the hardest muscle group to grow?
Calves, biceps, and the lower abdomen are some muscle groups that require time and work to grow. Because these muscle groups are frequently overlooked during training, working with a personal trainer to focus them will yield the required results.
Why are biceps so hard to grow?
According to an article on Bodybuilding.com, one reason why biceps are hard to grow is that people tend to focus too much on isolation exercises like curls and neglect compound exercises like rows, pull-ups, and pull-downs that work the biceps as well as other muscles in the back.
What is the weak muscle?
The Stapedius is usually considered the weakest muscle in the human body. This skeletal muscle measure 1mm and is also the smallest muscle.
