Whether you’re a seasoned bodybuilder or a beginner, finding the right gym is crucial to achieving your fitness goals.
With extensive research and personal experience, I have compiled a list of the 10 best bodybuilding gyms in Houston.
These gyms provide top-notch equipment, knowledgeable trainers, and a supportive community to help you reach your fitness goals.
So, let’s dive in and discover your perfect gym match!
10 Best Bodybuilding Gyms In Houston
1. Power House Gym Houston – Best Overall
Powerhouse Gym in Houston stands out for a couple of reasons – motivational environment, professional trainers, and state-of-the-art equipment.
Its mission is bodybuilding, so members include pro bodybuilders and beach body enthusiasts.
In addition to the bodybuilding program, and strength training, Powerhouse also provides portfolio photoshoots.
Another great feature of this Houston gym is its family-friendly environment, which is suitable for everyone, including kids.
Cost: Monthly fee at Powerhouse is $25, but service agents and teens pay only $15 per month.
Reviews: Take a look at the feedback from members.
2. Texas Elite Fitness – Houston’s Strongest Powerlifting Gym
Rightfully hailed as the Mecca of powerlifting in Houston, Texas, Elite Fitness is a fantastic gym for bodybuilding enthusiasts.
This family-owned gym is spread over a comfortable area and filled with free weights and other fitness equipment ideal for bodybuilding or getting fit.
Members of Texas Elite can access the gym 24/7, and the gym also hosts competitive events.
Cost: For membership fees, contact the Texas Elite team at txelitefitness@gmail.com
Reviews: Take a look at the feedback from members.
3. The GYM – Weightlifting Gym
The Gym in Houston offers a wide range of weightlifting equipment and a spacious area with rows of free weights and modern machinery.
The trainers at The Gym have extensive experience in various disciplines, such as bodybuilding, Shaolin Kung fu, Sanda, and weight reduction.
Cost: For membership fees, call The Gym guys at (713) 527-8000
Reviews: Take a look at the feedback from members.
4. Houston Gym – Variety of Exercises
Houston Gym has group exercise and personal training in a sanitized space with state-of-the-art equipment.
The trainers at this gym in Houston are trained in hatha yoga, stretching, barre, Pilates, Zumba, and more.
Other top amenities at the Houston Gym include tanning and massage therapy.
Cost: Contact the Houston Gym here for membership fee info.
Reviews: Take a look at the feedback from members.
5. Costa’s Gym – Exclusive Gym Environment
This gym has a great atmosphere with a limited number of members and dedicated trainers.
Bodybuilders will have an excellent training session as this Houston gym has tons of equipment, including free weights and machines for strength training.
Other amenities at Costa’s include a free parking lot, showers, and lockers.
Cost: Call Costa’s team at (281) 890-7378 for membership fee details.
Reviews: Take a look at the feedback from members.
6. Iron City Gym – Old School Gym
Iron City Gym in Houston is an old-school bodybuilding gym with vintage machines and a pleasant environment. Bodybuilders will have a lot of fun with tires up to 750 lbs, free metal weights, atlas stones, and more.
Professional bodybuilders frequent the Iron City gym for pumping iron, but everyone is welcome here. This top gym is open 24/7, and trainers are available throughout the day.
Cost: Standard membership fees at Iron City Gym starts at $45 per month.
Reviews: Take a look at the feedback from members.
7. Steel Mill – Affordable Day Pass
Steel Mill is another popular spot for bodybuilders in Houston. There is a wide selection of gym equipment, and members can access all the free weights and machines required to sculpt the perfect physique.
Cost: Monthly fees at Steel Mill starts at $60, couples pay $45, and day passes are $10.
Reviews: Take a look at the feedback from members.
8. Metroflex Houston – Figure Competition
Located in Houston, Metroflex is a training facility that caters to bodybuilders and powerlifters. The owner, a well-known strength nutritionist who has trained world champions, runs the facility.
Moreover, this highly regarded gym in Houston is where strongmen, figure athletes, and physique fitness competitors train. Members of Metroflex must have a private code to enter this 24/7 facility.
Cost: Call Metroflex at 281-747-7449 for membership info.
Reviews: Take a look at the feedback from members.
9. Illuminate Fitness – Custom equipment
There are several reasons for bodybuilders to check out Illuminate Fitness – custom equipment for members, a large training area, top trainers, and unlimited gym access.
It is not just bodybuilders who train at Illuminate, but anyone who likes to stay in shape can as well.
Among the top features at this Houston gym include personal training and boot camp for all types of physical training.
Cost: Members at Illuminate Fitness pay $59.99 or $69.99 per month.
Reviews: Take a look at the feedback from members.
10. Iron Den Fitness – Free Week of Training
With more than a decade of training experience, Iron Den Fitness is another facility that bodybuilders will love.
Trainers at this Houston gym focus on weight lifting, sculpting techniques, and nutrition, making the session powerful and result oriented.
The free week of training available at Iron Den is also a hit among the members and everyone that loves training.
Online coaching, group training, and personal training are also available at Iron Den Fitness.
Cost: For the membership fee at Iron Den, visit this link.
Reviews: Take a look at the feedback from members.
The Verdict
Power House Gym Houston and Iron City Gym are the ultimate winners of the best bodybuilding gyms in Houston for their top-notch selection of gear, programs, and fantastic training environment.
FAQ’s
What food to eat to build muscle?
To build muscle mass, the following are the best food groups to add to your diet:
Poultry
Eggs
Salmon
Starchy vegetables
Milk
Yogurt and cheese
How can I bulk up at 45?
Bulking up at 45 is possible through strength training and a protein-rich diet.
Men’s Health suggests initially training with light and medium weights and adding them as you gain strength and muscle. In addition, a protein-rich diet and a good sleep routine are also essential for bulking in your 40s.
At what age is it too late to build muscle?
Several kinds of research have revealed that muscle gains for men in their 70s and women in their 60s are still possible.
A recent study shows that older men in their 80s could still build muscle in response to guided and right exercise.
So, it is never too late to build muscle mass, regardless of age.
Do muscular guys live longer?
There is no evidence that muscular guys live longer.
However, strength training is known to improve longevity and overall health.
Strength training has many benefits, including better brain and heart health, keeping cholesterol and blood pressure in check, and improved immunity, which can increase life expectancy.
