Virginia is home to many top-notch bodybuilding gyms that cater to fitness enthusiasts of all levels. Whether you’re a beginner looking to get in shape or an experienced bodybuilder looking to take your training to the next level, you’ll find a gym that suits your needs in Virginia.
The following are some of the best bodybuilding gyms in Virginia
10 Best Bodybuilding Gyms In Virginia
Read on as I provide a comprehensive list of the best bodybuilding gyms in Virginia.
1. The Weight Room
This facility, located in Richmond, Virginia, offers members access to top-of-the-line strength training equipment and a friendly atmosphere. You’ll also find an Olympic lifting platform and CrossFit, Powerlifting, and Bodybuilding classes. Check out these reviews to learn what others have said about it.
2. Legendary Strength Gym
The Legendary Strength Gym is located at 2225 Lakeside Dr, Suite C2, Lynchburg, VA 24501, United States. The gym features state-of-the-art equipment and a knowledgeable staff that can guide and support members.
They offer various classes and training programs, including strength training, weightlifting, powerlifting, and functional fitness. Here are some of the reviews.
3. Oddball Strong LLC
This gym is located in Norfolk, Virginia, and offers a range of fitness classes, including strength training, powerlifting, Olympic lifting, CrossFit, and more.
The facility features speciality equipment such as dumbbells up to 150 pounds and barbell racks with bumpers. You can also get online coaching and nutrition advice. Reviews praise the knowledgeable trainers and friendly atmosphere.
4. River City Youth Fitness
This gym is located at 48 Plaza Dr, Manakin-Sabot, VA 23103, United States, and features weight machines, free weights, cardio equipment, and more. It also has various classes for children, teens, and adults.
These include kickboxing, strength training, boot camps, yoga classes, and more. Reviews have praised its friendly staff, clean facility, and wide range of classes.
5. RVA Iron Gym
This gym is located at 3910 Adams Rd, Richmond, VA 23222, United States. It offers a range of weight training equipment and classes, such as powerlifting, bodybuilding, and functional fitness.
Members also have access to nutrition advice, personal trainers, and more. Reviews describe the gym as having an excellent atmosphere with great staff support.
6. Natural Bodyz Fitness
This gym is located at 1320 Kempsville Rd Floor 2, Virginia Beach, VA 23464, United States. It features a wide range of strength training and cardio equipment.
They are open 24 hours a day, seven days a week, and offer personal training. The skills-based classes teach proper technique and form. Here are some reviews of the facility.
7. The Iron Asylum Gym
This gym is located at 4300 Sully Station, Centreville, VA 20120, United States. Services available at this facility include powerlifting, Olympic lifting, strength training, and more.
They offer online coaching programs as well as in-person personal training sessions. Reviews have praised the knowledgeable staff and modern equipment.
8. The Shop Gym
This gym is located at 43761 Parkhurst Plaza, Ashburn, VA 20147, United States. It boasts over 25,000 square feet of exercise space, including cardio equipment, weight machines, and free weights. They also offer Powerlifting, Bodybuilding, CrossFit, and Olympic lifting classes. Check out these reviews about the gym.
9. Anytime Fitness
This gym is located at 11740 W Broad St, Richmond, VA 23233. It features strength training machines, free weights, and a cardio area with treadmills, ellipticals, and more.
Several classes are also available, including bodybuilding, powerlifting, and fitness boot camps. Here are some reviews about the gym.
10. DMV Iron Gym
You will find the DMV Iron Gym at 3355 Annandale Rd, Falls Church, VA 22042. This gym features strength training machines, free weights, and cardio equipment.
You can also take advantage of their personal trainers and specialized classes like powerlifting, bodybuilding, and functional fitness. Reviews have praised the knowledgeable staff and modern equipment.
The Verdict
Several gyms are available throughout Virginia, each with unique offerings. Whether you’re looking for weight machines, free weights, classes, or personal training, there is a gym to meet your needs. Check out reviews of the facility before committing to ensure that it meets all your expectations.
FAQ’s
What is the best age to start bodybuilding?
The best age to start bodybuilding is typically 18 or older, as the human body should be fully mature before pushing its limits with intense physical exercise.
However, it is possible to begin developing strength and muscle tone at a younger age through proper strength training and diet.
Can I become a bodybuilder at 55?
Yes, you can. While building muscle mass and strength at this age may take longer, it is still entirely possible.
You should work closely with a personal trainer or coach in order to create a safe and effective training program tailored to your needs.
Additionally, proper nutrition and adequate rest are essential for optimal results.
Where is the mecca of bodybuilding?
The mecca of bodybuilding is widely considered to be Gold’s Gym in Venice, California.
Founded by Joe Gold in 1965, this iconic gym has become known as the birthplace of bodybuilding, and generations of bodybuilders have trained here over the years.
It is also home to some of the best trainers and equipment available.
What gyms did Arnold train at?
Arnold Schwarzenegger famously trained at Gold’s Gym in Venice, California. He also trained at other gyms like World Gym and Muscle Beach in Santa Monica.
Additionally, he often traveled to Europe to train with bodybuilding icons like Franco Columbu and Serge Nubret.
Where is Dorian Yates Temple gym?
Dorian Yates Temple Gym is located in Birmingham, England. It was founded by 6-time Mr. Olympia winner Dorian Yates and featured state-of-the-art equipment, a competition area, nutritional advice, personal trainers, and more.
