5 Best Peloton Bike Shoes – Indoor Cycling Shoes for 2024

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Tonya McIntosh

Tonya McIntosh—The main person behind TGFFitness as its Founder and Chief Editor. Get to know more about Tonya


If you are reading this write-up, then you probably have started with peloton biking. These bikes have significantly revolutionized indoor spinning workout at home.

But if you want to get the most out of your indoor cycling sessions, you should ensure that you have the right shoes.

Remember that wearing the right shoes for cycling will offer you more balanced pedal strokes, thereby enhancing your workout experience.

However, with so many choices available in the market, choosing the best peloton bike shoes can be quite tricky, especially for beginners.

As such, we provide a mini-review of the five best peloton bike shoes to narrow down your choices. Besides, we have included a brief buyer’s guide.

Our 5 Best Peloton Bike Shoes in 2024 – Indoor Cycling
  • Closure System: Single-Strap Closure
  •  Compatible Cleats: SPD
  • Closure System: One Hook-and-Loop Strap, BOA IP1-B Dial
  •  Compatible Cleats: SPD-SL, Look Delta
  • Closure System: Two Hook-and-Loop Straps, a Micro-Ratcheting Belt
  •  Compatible Cleats: SPD-SL, Look Delta
  • Closure System: Three Hook-and-Loop Straps
  •  Compatible Cleats: Compatible with Every Cleat Type
  • Closure System: Three Hook-and-Loop Straps
  •  Compatible Cleats: Universal Cleat Compatible

Picking the right shoes for peloton bikes is critical to get the optimum result from your workout activities. Your cycle shoes should be compatible with the design of the peloton bikes.

In this way, you can enhance your workout experience, avoid injuries, and add fun to your spinning sessions. As such, it becomes vital to carry out comprehensive research before blindly selecting a pair of shoes for your Peloton bike.

This session highlights some crucial things that you should consider when looking for a peloton bike shoe.

We have included a video that answers to all the essential questions you might have concerning cycling shoes.

How to Choose the Best Peloton Bike Shoes: A Buyer’s Guide

Several things come into play before choosing the best peloton bike shoes. First, you should consider the shoe design. Here, we are not just talking about appearance.

Your Peloton bike shoe needs to be stable, lightweight, and breathable, which will offer better control, stability, and efficiency when paddling.

Another essential thing to consider relates to the cleats and pedals. Most bikes feature Shimano Pedaling Dynamics (SPD). As such, you should opt for a pair of shoes that have cleats to match this design.

You can identify whether a shoe has SPD design by the two-hole in the sole. Remember that other bikes can have a different setup.

When it comes to the sole, there are two types of material: carbon and nylon. However, for peloton bikes, we recommend the former for both men and women.

Besides, you should look for a pair of shoes with a good closure system. It will offer maximum support and fit, thereby avoiding the chances of accidents.

Advantages of Cycling Shoes

Following are some essential benefits of using cycling shoes:

  • It will keep your feet in the right position when pedaling.
  • Cycling shoes come with stiffer soles; as such, it distributes the pedal pressure evenly and reduces any pain related problem.
  • Smooth and powerful pedal strokes.
  • Your shoe will be lighter.
  • There is less chance of getting injured.
  • Help you become more committed to your exercise activities.
  • Your workout will significantly improve, thereby enhancing your fitness level.

TIEM Slipstream – Indoor Cycling Spin Shoes

If you are looking for a balance between performance, style, and functionality, consider this pair of shoes.

Thanks to its mesh toe box, the shoe allows your foot to breathe throughout the spinning sessions.

This product, with its slip-on strap and design, lets you wear and remove without any difficulties. Besides, it comes with a single-strap closure system.

When it comes to style, this product significantly stands out. The slipstream is available in six different colors and designs to complement your spinning style.

Another amazing feature of this product relates to convenience. It has a rubber outsole and recessed SPD cleat that allows you to walk around easily when you are off the bike.


  • Stylish design
  • It allows for excellent breathability
  • It features slip-on construction
  • Single strap closure system


  • It is not compatible with a three-bolt Delta cleat
  • To ensure a secure fit, we recommend buying a half size down from your normal size
  • You will have to purchase the SPD cleat separately

Fizik R5 Road Cycling Shoes

This product is the latest redesigned model of Fizik; thus, it comes with several added features.

The design of this pair of shoes allows for riding sessions and is also suitable for all outdoor cycling activities. It has a Microtel upper design that offers a comfortable and consistent fit.

One of the essential features that I like about this product is the asymmetrical construction. This feature makes it suitable for any type of foot anatomy.

Additionally, you can use this pair of shoes for different road series, ranging from the smoothest road to the most demanding terrain.

When it comes to compatibility, this product features both SPD and three-hole SPD-SL design. As such, it will work with cleats such as Look Delta. Besides, this product, with its Velcro closure system, allows you to adjust the fit easily.


  • The shoes are considerably easy to wear, adjust, and remove it
  • Durable and fitting construction
  • It enhances your pedaling efficiency
  • Designed to work with all types of feet


  • The position of the cleats needs improvement
  • It is not an ideal option for a very hot climate

Giro Apeckx II Shoes

This product is another remarkable pair of shoes on this list. It comes with a stunning and breathable design to make your cycling activities more comfortable and desirable.

With this shoe, you do not have to worry about not fitting it properly on your feet. Thanks to its micro-ratcheting belt and dual Velcro straps, you can quickly adjust the fit.

Besides, it is available in several varied color options, thereby allowing you to choose based on your preference.

An essential benefit of picking this pair of shoes is that it comes with different shoe sizes.

As such, you will not have difficulties finding the perfect size and comfort will not be an issue with this product.

Moreover, the upper part of the shoe allows for breathability to avoid any inconvenience related to heat.

Another essential attribute of this product is that it is compatible with both SPD-SL and Look Delta cleats. Hence, it becomes an ideal choice for both Peloton bikes and other related outdoor cycling activities.


  • It features a nylon outsole with a standard three-bolt mount
  • The buckle closure is replaceable
  • It is suitable for all types of ride
  • It comes with different shoe sizes
  • 60-day comfort guarantee


  • The cleats do not come with the package. You should buy them separately
  • Many users have issues with the size. We recommend purchasing a size higher

Tommaso Strada 100 Dual Cleat

This product is another excellent choice for various cycling activities, such as spin class, road biking, or fitness riding. The manufacturer has designed it specifically to ensure maximum comfort and enhance riding efficiency.

This product’s design is compatible with SPD, SPD-SL, and Look Delta cleats, thereby providing the perfect platform regardless of which pedal you ride.

Who said this pair of shoes is only for peloton biking use? You can also use this product for several purposes, such as road biking, commuting, and other related rides. Besides, it is a budget-friendly product. There is no unnecessary cost included with this package.

Another essential feature of this product is that it comes with three Velcro straps that easily adjust the fit. Additionally, it comes with fiberglass-reinforced sole to ensure optimal power transfer to your pedals. Overall, this product is an excellent option for you.


  • The cleat area allows for excellent compatibility
  • High-quality cycling shoes
  • It provides optimal stiffness and increases power transfer
  • Budget-friendly product
  • Low profile hook
  • This product comes with two years of warranty


  • Some users have reported that it is difficult to walk around when off the bike
  • Unlike the other variants, this particular package does not come with cleats

Giro Women’s Road Bike Shoes

This product features three Velcro straps that allow for quick adjustment and also enhance your long rides.

The shoe works perfectly with both the two-bolt and three-bolt cleats, and you will not find it difficult when installing them.

Besides, it comes with mesh upper and breathable microfiber to ensure maximum comfort and supportive fit.


  • It offers excellent breathability
  • Universal cleat attachment
  • It comes with three straps to ensure easy fit adjustment
  • Injected nylon sole
  • Affordable product
  • Molded EVA footbed


  • The sizing of this product is not quite accurate. Hence, we recommend getting a size higher
  • The tongue is quite stiff and hard, which can be an inconvenience when riding for long

Wrapping Up

Choosing the right pair of shoes is crucial if you want to fully enjoy riding your Peloton bike. As discussed, when looking for a peloton bike shoe, you should consider comfort, durability, and breathability, among others.

The good news is that the above-listed products meet all these requirements. As such, we cannot determine the winner among these products. People’s preference is highly subjective.

However, these peloton bike shoes are some of the best options based on different categories. No doubt, each has its cons. But the pros prevail over the disadvantages.

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Chief Editor
Tonya McIntosh

Hello there! My name is Tonya McIntosh, and I’m the Founder and Chief Editor of TGFFitness. I’m also a NASM-certified Nutrition Coach and Personal Trainer. With eight years of experience under my belt, I’ve found that one of the most common issues my clients struggle with is remaining consistent.

Finding your main motivator to keep going is easier said than done for Keep Reading.

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