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Workouts Articles

Top 50 Fitness Blogs For You (2021)

The 50 Best Fitness Blogs For YOU! (2021)By Tanya Mcintosh  |  Updated on: May 3, 2021Are you searching for fitness blogs to prep up your summer body for 2021? Then you've come to the perfect place. We at TGFFitness...
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Running or Cycling: Which Is Better for Weight Loss?

Running or Cycling: Which Is Better for Weight Loss?  By Tanya Mcintosh  |  Updated on: [todaysdate format="F 1, Y"]This article has been reviewed by our editorial board and has been approved for publication in...
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The Best Workouts for Women Over 40

The Best Workouts for Women Over 40  By Tanya Mcintosh  |  Updated on: January 1, 2021This article has been reviewed by our editorial board and has been approved for publication in accordance with our editorial...
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How Many Sit-Ups Should I Do a Day to Get Six Pack Abs?

How Many Sit-Ups Should I Do a Day to Get Six Pack Abs?   by Tanya McintoshThis article has been reviewed by our editorial board and has been approved for publication in accordance with our editorial policy.Are you muddled over...
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