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Workouts Articles

Top 50 Fitness Blogs For You (2021)

The 50 Best Fitness Blogs For YOU! (2021)By Tanya Mcintosh  |  Updated on: March 1, 2021Are you searching for fitness blogs to prep up your summer body for 2021? Then you've come to the perfect place. We at TGFFitness...
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Running or Cycling: Which Is Better for Weight Loss?

Running or Cycling: Which Is Better for Weight Loss?  By Tanya Mcintosh  |  Updated on: [todaysdate format="F 1, Y"]This article has been reviewed by our editorial board and has been approved for publication in...
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The Best Workouts for Women Over 40

The Best Workouts for Women Over 40  By Tanya Mcintosh  |  Updated on: January 1, 2021This article has been reviewed by our editorial board and has been approved for publication in accordance with our editorial...
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How Many Sit-Ups Should I Do a Day to Get Six Pack Abs?

How Many Sit-Ups Should I Do a Day to Get Six Pack Abs?  By Tanya Mcintosh  |  Updated on: January 1, 2021This article has been reviewed by our editorial board and has been approved for publication in accordance...
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