Frequently Asked Questions

Answers to the most common inquiries about TGFFitness, including our purpose, writers, content, review process, privacy policy, advertising, contacts, and more.

1. What is the purpose of TGFFitness?

TGFFitness aims to provide in-depth fitness information and build an inclusive community of enthusiasts. We strive to make fitness accessible, approachable, and sustainable for everyone through guides, tips, gear recommendations, and more.

2. Who started TGFFitness?

TGFFitness was founded by Tonya McIntosh, a certified personal trainer and nutrition coach with over 8 years of experience. After overcoming her own struggles to stay consistent with diet and exercise, Tonya sought to help others on their fitness journeys.

3. Who’s the official company behind tgffitness?

The official company behind TGFFitness is TGFFitness, located at 1032 E Brandon Blvd #3025, Brandon, FL 33511, USA.

4. Who writes the content on TGFFitness?

Our editorial team is composed of NASM-certified fitness experts, including personal trainers, nutritionists, and enthusiasts. We also feature guest contributions from reputable authorities in the health and wellness space. All content goes through a rigorous fact-checking and review process overseen by our editorial board before being published.

5. What topics does TGFFitness cover?

We cover a wide range of fitness topics including strength training, HIIT, yoga, nutrition, wellness, home workouts, gym equipment, gear reviews, and more. Our goal is to provide actionable and empathetic fitness advice to support our readers’ health goals.

6. How does TGFFitness make money?

As an informational site, we earn money through affiliate commissions when readers purchase products after clicking on links within our content. We take care to only recommend products that meet our standards for quality, safety, and transparency.

7. Do you accept guest posts?

Yes, we welcome high-quality guest posts from reputable sites and experts related to health, fitness, nutrition, and wellness topics. Please refer to our Editorial Guidelines and reach out at

8. How can I advertise on TGFFitness?

If you are interested in advertising options, please contact us at and we would be happy to discuss partnerships. We also have an advertising media kit available.

9. How do you protect my privacy?

Protecting your privacy is extremely important to us. We do not collect any personal user data. Our privacy policy clearly outlines how we handle any data collected from site visitors and the limitations on its use.

10. What’s your review process?

All content goes through extensive fact-checking and review by both subject matter experts on our editorial team as well as professional fact checkers before being published to ensure accuracy and relevance.

11. Do you use A.I. to write your content?

No, all of our content is researched and created by our human editorial team of fitness experts.

12. Who do I contact if I have questions about your site or its content?

Please email for any questions about our site, company, or content.

13. Do you have a media kit?

Yes, we have an advertising media kit available at

14. How do I subscribe to your newsletter?

We do not currently have an active newsletter or email list. If we launch one in the future, subscribers will be able to sign up via the site.