Ethos Power Rack 1.0 Review: What YOU Need to Know (2024)

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Ethos Power Rack 1.0 Review

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You want to get the most out of your strength training as a powerlifter or a weightlifter. When considering your options, the Ethos Power Rack 1.0 is one of today’s best choices. So what is the Ethos Power Rack 1.0?

The Ethos Power Rack 1.0 is a weightlifting rack for strength training exercises such as squats, bench presses, and deadlifts. It is typically made of sturdy steel and provides a safe and stable platform for weightlifting.

The power rack can also be equipped with various attachments to perform different exercises and accommodate weight plates and barbells of different sizes.

In this blog post, I will review the Ethos Power Rack 1.0. I will discuss its features and benefits, compatibility with other equipment, safety features, customer reviews, and more to help you decide if it is right for your needs.

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The Ethos Power Rack 1.0 has a compact, space-saving design and is ideal for any home or garage gym. It offers a 3″ X3″ 11-gauge steel frame, which is heavy-duty and coated with a powder-coat finish.

It has a weight capacity of 1000 lbs and comes standard with adjustable j-hooks, safety bars, and an adjustable chin-up bar. This allows you to perform a variety of exercises safely and comfortably.

The Ethos Power Rack 1.0 features open-sided construction, allowing easy plate loading and unloading.

It is also compatible with various attachments, such as dip bars, band pegs, and landmines. You can use this to customize your workouts and add more exercises to your routine.

In addition, the Ethos Power Rack 1.0 comes with a set of six quick-release pins. As a result, it is easier to adjust the safety bars and j-hooks without using tools.

The rack also includes two adjustable band pegs, allowing you to attach resistance bands or chains for additional support during your workout.


  • It has more accessories than the average rack.
  • It is compatible with a variety of attachments.
  • It is stable even when you don’t bolt it down to the floor.
  • It has a multi-grip monkey chin-up/pull-up bar.
  • It has adjustable safety bars and j-hooks to help you exercise safely and comfortably.


  • No option to attach landmine attachment or resistance bands.
  • Weight horns are missing too.
  • Floor anchoring is not provided by the manufacturer.
  • Ethos power rack 1.0 has a non-standard hole size.

Ethos Power Rack 1.0 Key Features and Specifications

The Ethos Power Rack 1.0 Key Features.

Bowflex PR1000Bowflex Xtreme 2 SE
Power Rod Resistance 210 lb.Power Rod Resistance 210 lb. (upgradable to 410 lb.)
L 103″ x W 80″ x H 82″L 96″ x W 78″ x H 83″

The following are the key features of the Ethos Power Rack 1.0:

Build Quality & Design

Build Quality & Design

The Ethos Power Rack 1.0 is a versatile, heavy-duty rack with a solid base for various exercises, including squats, bench presses, deadlifts, and chin-ups.

The rack is built with durable 11-gauge steel and has a weight capacity of up to 1,000 lbs, ensuring it can withstand even the most challenging workouts.

In terms of design, the Ethos Power Rack 1.0 is sleek and stylish, with a minimalist look that will complement any home gym.

The rack is finished with a high-quality powder coating, which protects it from scratches, rust, and other forms of damage.


The Ethos Power Rack 1.0 is easy to assemble and has all the necessary bolts and tools for quick assembly. The rack also includes a set of six quick-release pins, making it easier to adjust the safety bars and j-hooks without needing extra tools.


Regarding adjustability, the Ethos Power Rack 1.0 is among the best on the market. The adjustable bar catch and safety spotters can be adjusted to different heights, making it easy to switch between exercises without moving weights around.

Amount of Space Required

Amount of Space Required

When it comes to space, the Ethos Power Rack 1.0 is a great choice. Its open-sided design allows you to save floor space, while the rack’s unique design lets you add other equipment without having to rearrange weights. So, you can keep your workout area tidy and efficient.


Its stability is impressive, even when you don’t bolt it down to the floor. The heavy-duty frame and design allow it to stay in place while you are performing your exercises.

However, it’s important to mention that when doing a heavier lift, you may need to get something more stable, like a power rack with anchor points.

Attachments & Accessories

The Ethos Power Rack 1.0 comes with six quick-release pins, two adjustable band pegs, and dip bars.

This flexibility allows you to customize your workouts and add more exercises to your routine.

In addition, the rack is compatible with various attachments, such as landmines and resistance bands, which are not included in the box.


Safety bar and collars

The Ethos Power Rack 1.0 is designed with safety in mind. It features two safety rods, a black metal-like skin, and tiny collars to catch the barbell should it slip from your grip.

The adjustable safety pins make it easy to switch between exercises without risking any injury.

It also has catch safeties that you can place inside or outside the power rack. Allowing you to perform exercises safely, even if the bar slips from your grip.


The Ethos Power Rack 1.0 has a footprint of 86″ x 12″, which is relatively small compared to other power racks. 

This power rack has an open-sided design, so you can fit additional equipment in the same space.

What Other People Say

There are a lot of satisfied customers who have purchased the Ethos Power Rack 1.0. Most find that it is well-built, solid, and easy to assemble. Customers also mentioned that they like the adjustable safety pins and band pegs, which make it easy to customize exercises and ensure safety while lifting.

The only real complaint from customers was that there were some missing bolts and washers, which were easily replaced. Some also mention that their spring collar broke during the first time of usage. But overall, most customers are very happy with their purchase.


Are Ethos power racks good?

Ethos Power Racks are generally considered to be good by many users and fitness enthusiasts.

They are known for their durability and stability and are designed to accommodate various exercises.

Some users also appreciate the compact size and adjustable height of the Ethos Power Racks, making them suitable for use in various spaces.

However, it’s important to note that the quality and suitability of a power rack can vary depending on individual needs and preferences.

Some users might find that a different brand or model better meets their specific requirements, so it’s essential to research and consider multiple options before purchasing.

How much weight can the ethos power rack hold?

The Ethos Power Rack 1.0 can hold up to 500 lbs of weight, suitable for most fitness levels and body types. 

If you are lifting heavier weights, it’s recommended that you look for a power rack with an even higher weight limit or anchor points.

Is Ethos the same as rogue?

Ethos and Rogue are not the same. While both brands offer power racks designed with durability and stability in mind, their products have some differences.

Rogue is known for its heavy-duty construction and precision engineering, whereas Ethos focuses more on providing quality at an affordable price.

Additionally, specific models from Rogue come with anchor points for attaching additional equipment, while Ethos does not.

How long will a power rack last?

The lifespan of a power rack is dependent on its usage and maintenance. A power rack should last 5-20 years if properly cared for.

This includes regularly inspecting the cables and safety pins, checking for any loose nuts or bolts, and wiping down the frame with a damp cloth after each workout to prevent rusting.

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Chief Editor
Tonya McIntosh

Hello there! My name is Tonya McIntosh, and I’m the Founder and Chief Editor of TGFFitness. I’m also a NASM-certified Nutrition Coach and Personal Trainer. With eight years of experience under my belt, I’ve found that one of the most common issues my clients struggle with is remaining consistent.

Finding your main motivator to keep going is easier said than done for Keep Reading.

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