Running, walking, or jogging on a treadmill is an excellent source of exercise. In doing so, you get to work on health goals such as getting fitter, maintaining a healthy heart rate, decreasing your body’s insulin resistance, or simply allowing your body to be active. You can reap the benefits of working out on any treadmill, but why settle for average when you can get your hands on the best quiet treadmills?
Everything You Should Know About Treadmills
The Characteristics of a Good-quality Treadmill
Every treadmill model boasts distinct features, but there are certain characteristics that distinguish a good-quality treadmill from a not-so-great one. An investment-worthy treadmill often gives users the option to customize its settings to enjoy optimum workout sessions. Good-quality treadmills also operate smoothly and quietly. Extra plus points if a treadmill comes with additional blood pressure or heart rate monitoring features.
There are many characteristics that all good-quality treadmills boast. In this article, we will be focusing on the best quiet treadmills.
The Ways in Which a Quiet Treadmill Will Benefit You
Thanks to equipment such as treadmills, we have the luxury of getting some form of physical exercise indoors. And by indoors, we don’t just mean the gym. We can just as easily work out in the comfort of our home if we like.
The treadmill is one of the most popular types of machines that many people decide on for their home gym – the reasons being pretty obvious. If you’re planning to join the likes of these people, here’s a tip –make sure that you get yourself a quiet treadmill. Here’s why: you want to work out at your own pace and time. The last thing any one of us wants is alerting our apartment neighbors every time we put our treadmill to use.
Reasons Why You Should Invest in a Treadmill for Your Apartment
Running is a great way to ensure that your heart rate remains at healthy levels. It also helps improve metabolism, which in turn, aids weight loss. Plus, running helps strengthen your muscles. Going out for a run is great, but there are days when you are forced to be indoors because of unpredictable weather or other reasons. Having a treadmill at home works out perfectly in such situations. With treadmills, you can walk, jog, or run at any time of the day, all without leaving the house.
Running is a great way to ensure that your heart rate remains at healthy levels. It also helps improve metabolism, which in turn, aids weight loss. Plus, running helps strengthen your muscles. Going out for a run is great, but there are days when you are forced to be indoors because of unpredictable weather or other reasons. Having a treadmill at home works out perfectly in such situations. With treadmills, you can walk, jog, or run at any time of the day, all without leaving the house.
Reasons Why Some Treadmills Are Noisy
Most, if not all, treadmills make some kind of noise even if they are brand new. It happens because the very act of running causes some form of impact noise. ‘Quiet treadmills’ are designed to ensure minimum noise.
Treadmill noises can include the squeaking of floorboards when your running movements push the equipment across the floor. Plus, your treadmill’s running belt can sometimes be noisy if it is too loose or tight. Also, if your treadmill seems particularly noisy, it may indicate that its joints need lubricating.
This article covers the best quiet treadmills in the market today. These equipment boast built-in solutions that minimize noise when they are in use.
How to Choose the Best Quiet Treadmills
Other than checking that the treadmill you have your sights set on ensures a quiet operation, there are a couple of other factors to consider. If your home has limited space, you may want to look for treadmills that are foldable when not in use. Also, check a treadmill’s motor speed and belt density. The latter is important because a high-density belt ensures a low impact on your knees and offers good support for your back when you’re on the treadmill.
You also want to check a treadmill’s running area. Opt for a machine with a high surface area if you want flexibility in movement. If you plan to go hard on your treadmill’s speed settings, double-check to ensure that it has a sturdy base. Treadmills with rubber feet are great because this detailing prevents the equipment from skidding across the floor while you work out on it.
The Nautilus T616 Treadmill
The T616 is ergonomically designed to minimize impact and maximize comfort. It comes loaded with the Bluetooth connectivity function, and 26 workout programs. Explore these programs to access data such as distance covered, time spent or calories burned. The Nautilus Fitness Score feature in this treadmill gives you a reading of your current fitness level after each workout.
Pros
- This treadmill is compact, lightweight, and foldable
- It offers a 15 percent incline, which targets various endurance training and muscle groups
- Its user-friendly console is loaded with a full audio system, fan, and various programs
Cons
- This model comes with a limited warranty
- Its weight capacity is pretty low given the size of its motor, and its price
- Its console can seem a tad bit crowded for some users
The Merax Folding Electric Treadmill
This super-quiet treadmill is powered by a 1.5 horsepower motor that supports speeds from 0.8 to 10 km/hr. Its running deck is made to be shock-resistant to be more comfortable than running on other hard surfaces. This treadmill also comes with an EKG hand pulse sensor, which lets you monitor your heart rate. You can adjust the speed at the touch of a button. Other notable features are its anti-slip belt and spacious running space.
Pros
- It is compact, foldable, and has wheels for easy transportation
- Data such as your heart rate, speed, and calories burned are displayed on its wide 5-inch LED screen
- Its Auto Stop function minimizes injury risks
Cons
- It may not be as equipped to take on high speeds as the other treadmills on this list
- The sound quality of its speakers may not be the best
The Bowflex BXT216 Treadmill
Make the most of this treadmill’s 11 workout programs. This treadmill model from Bowflex comes with a personalized coaching technology that you can use to create customized workouts and personalized feedback daily. All data is displayed on its 9-inch full-color LCD screen. It also boasts Bluetooth connectivity, up to 15 percent incline, and speeds up to 12 mph.
Pros
- Its powerful horsepower allows smooth handling of multiple workout sessions in one day
- Its wide-diameter rollers minimize wear on the motor and belt, thereby ensuring the treadmill’s durability
- It comes with pretty decent warranty coverageIt offers the functionality of a commercial cardio trainer at the price of a home-use treadmill
- It offers the functionality of a commercial cardio trainer at the price of a home-use treadmill
Cons
- Its Bluetooth and folding technology may not be too reliable in the long run
The ProForm Pro 2000 Treadmill
This treadmill is designed for you if you’re looking to burn calories, boost your cardio endurance, or improve real-road conditioning. You can quickly change the speed and incline with just one finger tap. The treadmill’s 2.5-inch precision rollers ensure that you enjoy a smooth run without being distracted by the machine’s noise. It features 24 built-in workout options and even has a music port for iPods.
Pros
- Its display is an indulgent 8-inch backlit screen.
- It offers a fairly good warranty package.
- It is compatible with the iFit Live technology, where you can enjoy personalized workouts.
Cons
- It doesn’t have a fan.
- ProForm’s customer service can be slow at times.
The Lifespan TR3000i Treadmill
Practice for marathons on this powerful treadmill – its heavy-duty 2.7 horsepower motor is equipped to handle the pressure. Its running surface allows you to run, jog, or walk comfortably. For your safety, this treadmill’s deck features compression shock absorbers that act as cushioning for your knees, joints, and back. This treadmill also boasts 21 exercise programs, a 3-speed cooling fan, a patented step-counting ability, and an app connectivity function for both Apple and Android users.
Pros
- Its 2-ply belt moves along 2.5-inch rollers and is supported by shock absorbers that minimize shock on your body
- It is compact and foldable
Cons
- This treadmill’s belt size may not be ideal for tall runners, or people who require a long-running track
Wrapping Up
All the above-mentioned treadmills are compact and foldable, making them easy to transport or move. They are also all affordably priced, with each treadmill offering a unique set of benefits. It would be unfair to say that any one of these treadmills is the best out of the lot – the differences among them not being too major.
At the end of the day, the decision is yours to make. What is of utmost importance to you in a treadmill? Is it its motor, and how comfortable is it to run on? Or are you happy as long as a treadmill offers many programs and has an indulgent screen for easy viewing?
