The Bowflex Blaze Vs. PR1000: Which Home Gym Is Better?

Written by — Tonya
The Bowflex Blaze Vs. PR1000: Which Home Gym Is Better?

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If you’re looking for a quality home gym, you have many different options to choose from on the market.

In this blog post, we’re going to compare the Bowflex PR1000 and the Bowflex Blaze to help you decide which one is right for you.

Both gyms offer many features, so it can be tough to decide which one is the best fit for your needs.

We’ll break down each gym’s pros and cons to help make your decision a little bit easier. By the end of this post, you should have a good idea of which home gym is perfect for you!

Bowflex Blaze Vs. PR1000: Comparison

Bowflex Blaze

The Bowflex Blaze is a great all-around home gym. It offers 60 different exercises, making it perfect for people who want to get a well-rounded workout.

It also comes with a DVD workout guide and instructional placards to help you get the most out of your workouts.

The Blaze also has upgraded resistance rods and a squat bar for an added challenge.

If you’re looking for a versatile and durable home gym, the Blaze is a great option.


  • Has double the exercises of the PR1000
  • Workout DVD guide and Instructional placards are included
  • Upgraded Resistance rods
  • It has a squat bar and angled lat bar
  • Support custom workouts
  • Wheels make it easy to move or transport


  • Costs more than PR1000
  • Removed from, but you may still purchase it on Amazon

You Should Consider the Blaze Model if:

  • You want to make changes to your workout
  • If you wish to upgrade the power rod resistance to 310 or 410 pounds
  • You’ll like a built-in media rack where you can choose the instructional placard.
  • You prefer having twice as many workout capabilities
  • If you’re searching for a home gym with a horizontal bench press.

Bowflex PR1000

The Bowflex PR1000 is a great starter machine for those just getting into fitness. It offers 30 exercises to choose from, giving you plenty of variety in your workouts.

The media rack is also a nice touch, allowing you to keep your device close while you work out and follow along with whatever training program you’re using.

Additionally, the seat is adjustable, so you can go from an incline to a flat bench with ease.

Overall, the PR1000 is a great option for those just starting out on their fitness journey.


  • Excellent equipment for new-comers 
  • Cost Less than the Blaze Model
  • Comes with a Media Rack to hold your device while workout
  • The seat can easily move from an incline to a flat bench
  • Allows you to perform 30 distinct exercises


  • No workout DVDs are included.
  • Requires more room
  • There are no options for extra weights

You Should Consider the PR1000 Model if:

  • You have a limited budget
  • You want to view videos while working out
  • You’re a newcomer to the game
  • If you are looking for a horizontal bench press in a home gym

The Key Difference between Bowflex Blaze vs. PR1000

Bowflex BlazeBowflex PR1000
Exercise Variety60 Exercises30 Exercises
ResistancePower Rod resistance: up to 210 lbs, which can be upgraded to 310 or 410 lbsPower Rod resistance: up to 210 lbs
Features and accessories includedSliding seat for rowing, multiple cable/pulley positions, angled lat bar, squat bar, triple function hand grip, and ankle cuffsSliding seat for rowing, triple-function hand grips, ankle cuffs, built-in media rack, multiple cable/pulley positions
Built-in Cardio RowYesYes
Workout Size RequirementLength: 90″, Width: 38″, Height: 83″Length: 103″, Width: 80″, Height: 82″
Max user weight300 lbs300 lbs
Dimensions90″ L x 38″ W x 83″ H103″ L x 80″ W x 82″ H
WarrantyFrame: 1-year, Power Rods: 5-years, Parts: 60-daysFrame: 1-year, Power Rods: 5-years, Parts: 60-days
PriceCheck Latest PriceCheck Latest Price

Specs and Features

Bowflex PR1000

The Bowflex PR1000 has a fold-down bench that enables the user to perform supine movements, which some Bowflex models lack.

Additionally, this machine comes equipped with up to 210 lbs of resistance and over 30 exercises to perform, making it an ideal choice for your home gym.

The Bowflex PR1000 also features Bowflex’s signature resistance power rods, which provide a smooth and consistent workout.

Lastly, this machine is compact and easy to assemble, making it the perfect choice for anyone looking for an at-home gym solution.

Bowflex Blaze

The Bowflex Blaze is a step up from the PR1000 in terms of versatility, offering 60+ exercises compared to the PR1000’s 30.

Furthermore, the Blaze comes with 210 lbs of resistance power rods and an upgradeable resistance system to 310 or 410 lbs that the PR1000 does not have.

Like the PR1000, this machine also features a fold-down bench and Bowflex’s signature resistance power rods.

However, the Blaze distinguishes itself with its included workout DVD and comprehensive user manual. This extra content can help you get the most out of your machine and achieve your fitness goals.

Winner: Bowflex Blaze


Bowflex PR1000

The Bowflex PR1000 is a fantastic solution for anybody looking for an all-in-one home gym. It can help you reach various fitness goals (30+ exercises available!), making it the perfect piece of equipment. And since it’s incredibly easy to use, you’ll be able to reach your goals in no time!

Here are some different Bowflex PR1000 workouts that target different muscle groups.

  • Leg exercises: Leg extension, curl, and standing leg kickback
  • Chest exercises: Flat, incline, and decline press
  • Back exercises: Lat pulldown, Seated Lat Rows, lower back extension
  • Arm exercises: Bicep curls and tricep pushdown
  • Shoulder exercises: Press, delt raise, shrugs
  • Core exercises: Ab crunch, trunk rotation, and oblique crunch 

Bowflex Blaze

The Bowflex Blaze is much more versatile than the PR1000 model. It offers up to 60 different exercises, with the ability to increase weights so that you can challenge yourself even more than before!

With this machine comes an exercise manual, so follow the instructional DVD for guidance if you are unfamiliar with the how or what.

This machine has a lot of the same exercises as the PR1000, but with different variations that make them more difficult.

  • Leg exercises: Leg extension, curl, and kickback, leg presses
  • Chest exercises: Flat, incline, and decline press
  • Back exercises: Lat pulldown, Seated Lat Rows, lower back extension
  • Arm exercises: Bicep curls and tricep pushdown
  • Shoulder exercises: Press, delt raise, shrugs
  • Core exercises: Ab crunch, trunk rotation, and oblique crunch 

Below is a workout video demonstrating the exercises for different muscle groups.

Winner: Bowflex Blaze

Size & Space Requirement

The Bowflex Blaze and the Bowflex PR1000 are compact machines, but they require some space to be set up correctly.

The Blaze requires at least 90″ in length, 38″ in width, and 83″ in height.

The PR1000 is a little smaller, with 103″ in length, 80″ in width, and 82″ in height.

When selecting a spot for your home gym, keep these dimensions in mind, and make sure you have enough space to complete the exercises and workouts on these machines.

Winner: Bowflex Blaze


The Bowflex Blaze home gym is a bit more expensive than the PR 1000, but both choices offer excellent benefits and could be worthwhile for those who want equipment for a home gym.

Prices can vary depending on where you shop. However, if you shop around, there’s a good chance that you’ll find something within your budget for either home gym.

Click here to get the price for the Bowflex Blaze
Click here to check the price for the Bowflex pr1000


The warranty on a product is an essential factor when considering purchasing a product. Knowing the warranty for The Bowflex Blaze or PR1000 can help you decide which model is suitable for you.

The frame on both models is covered by a one-year warranty, while a five-year warranty covers the power rods.

Parts are only covered for 60 days. It’s essential to keep in mind that this information may change, so be sure to check the official Bowflex website before making your purchase.

Customer Reviews

Now that we have looked at some of the critical factors to consider when purchasing Either Bowflex Blaze or PR1000, let’s look at what customers say about these two models.

Bowflex Blaze review

Bought for the whole family which includes my wife and me in our late 40s, and our son who is 13. It’s bigger than we expected but fits and works in a 7′ x 5′ area. Rugged construction. Assembly took some effort, but the instructions are good. After a couple of workouts getting used to the setup and cable changes for each exercise.

Also trying to get used to the rod selections for each ex, as I’m not sure the weight represented for each rod is really accurate. However, I get a good workout, the movements are smooth. I supervise my son and set up each exercise for him, but I think he will have it figured out for himself soon enough.

Read more Bowflex Blaze reviews.

Bowflex PR1000 review

Easy to set up, this is an excellent machine for toning and strengthening muscle groups. I bought this to help my lower back, which is ideal. It is not for a severe bodybuilder as the weight does not go high enough, but it works pretty well for most who want to better at home. I’m thrilled with it.

I used to live quite heavily and run marathons/triathlons, but those days are behind me with a lower back injury and pinched nerve. This helps keep me in shape and gives me relief from the pain. I highly recommend it.

Read more Bowflex PR1000 reviews.

All in all, The Winner is: Bowflex Blaze

This is because it offers a variety of features and has better resistance levels than the PR1000. It also comes with a workout DVD to help you get started on your new fitness routine.

However, the PR1000 is a good choice for those just starting and who want an affordable machine.

Whichever model you choose will give you a full-body workout to help you reach your fitness goals!