Bowflex Revo Vs. x2se: Find Out Which Gym Is Right for You!

By Tanya McIntosh
bowflex revo vs x2se featured image

It’s no secret that Bowflex is a trusted name in home fitness, and the company has produced some of the best-selling and most popular exercise equipment on the market.

So, which one of Bowflex’s machines should you buy?

The Revolution or the Xtreme 2 SE? In this detailed comparison, we’ll break down everything you need to know about both to help you make the right decision for your needs. Let’s get started!

Bowflex Revo Vs. x2se: Comparison

Bowflex Revolution home gym

The Bowflex Revolution Home Gym is your all-in-one fitness solution, with a leg press station for serious toning, upgradable resistance up to 300lbs for even the most hardcore workout enthusiast, support more than 100 exercises to help you get in shape fast.

Plus, when you purchase the Bowflex Revolution Home Gym, you’ll get an included Workout DVD to help you get started on your path to reach your fitness goals.

Pros

  • It has a leg press station
  • Upgradable resistance up to 300lbs.
  • Supports more than 100 exercises
  • Workout DVD with purchase

Cons

  • It is expensive
  • It cannot fit in compact spaces

Bowflex Xtreme 2 SE

The Bowflex Xtreme 2 SE Home Gym is the perfect way to tone your body and get in shape.

With over 70 exercises covering the entire body, you can customize your workout to fit your needs.

Plus, with upgradable resistance up to 310lbs. or 410lbs., you can keep challenging yourself as you progress.

The adjustable seat ensures a comfortable workout, and the included instructional Workout DVD makes it easy to get started.

Pros

  • 70+ exercises that cover the entire body
  • Upgradable resistance up to 310lbs. or 410lbs.
  • Adjustable Seat
  • Includes an instructional Workout DVD
  • It’s simple to go from one exercise to the next

Cons

  • Challenging to put it together by yourself
  • The bench press does not resist all the way to your chest
  • More expensive than the Xceed model

Bowflex Revolution vs. Xtreme 2 SE: Key Differences

Bowflex RevolutionBowflex Xtreme 2 SE
Exercise Variety100 Exercises70+ Exercises
ResistanceSpiraFlex, 210 lb. (upgradable 300 lb.)Power Rod Resistance 210 lb. (upgradable to 410 lb.)
FoldableYesNo
BenchVerticalVertical
Chest Exercises186
Back Exercises1518
Shoulder Exercises2216
Leg Exercises1712
Arm Exercises2121
Abs Exercises83
Workout Size RequirementL 120″ x W 84″L 96″ x W 78″
Max user weight300 lbs300 lbs
DimensionsL 97″ x W 38″ x H 73″53″ L x 49″ W x 83.25″ H
Product Weight157 lbs. (71 kg)174 lbs. (79 kg)
WarrantyParts 10 years, Labor 90 daysMachine 7 years, Power Rods Lifetime
PriceCheck Latest PriceCheck Latest Price

Features & Key Specs

Bowflex Revolution

The Bowflex Revolution is a top-of-the-line home gym that offers a full-body workout. With 100 exercises available, you can target every muscle group.

Additionally, the Bowflex Revolution uses SpiraFlex technology, which provides 210 lb. of resistance and is upgradable up to 300 lb.

This gym also includes an aerobic rowing and leg press station. Plus, the folding bench makes for easy storage.

Finally, the independently moving arms with ten positions and 170-degree adjustments on the Freedom Arms Station provide an optimal workout experience.

If you are looking for a high-quality home gym that offers a full-body workout, then the Bowflex Revolution is right for you.

Bowflex Xtreme 2 SE

A few key specs stand out when comparing the Bowflex Xtreme SE vs. the Revolution.

For starters, the Bowflex Xtreme 2 SE comes standard with 210 lbs of resistance, the same as the Revolution but can be upgraded to 310 or 410 lb., while the Revolution machine offers up to 300 lbs of resistance.

Additionally, the No-Change Cable Pulley System on the Xtreme 2 SE lets you move seamlessly between exercises without ever having to change cables, which can save you time in your workout.

Finally, the Xtreme 2 SE offers over 70 full-body exercises for the chest, shoulders, back, arms, abs, and legs.

If you’re looking for an all-in-one workout machine that can offer more resistance than the Revolution, the Xtreme SE is a great choice.

Another critical feature worth mentioning is that the Bowflex Revolution and Bowflex Xtreme 2 SE come with an instructional workout DVD. This will guide you through how to use the machines and target every muscle group.

So, whichever machine you choose, you’ll be able to get started with your workout quickly and easily.

Winner: Bowflex Revolution

Versatility

Bowflex Revolution

The Bowflex Revolution is a versatile home gym that can give you a full-body workout in the comfort of your own home.

You get over 100 exercises to build arms, shoulders, back, chest, legs, back, and trunk to give yourself a complete muscle-building program.

Below are some of the exercises that you can do with the Bowflex Revolution:

  • Chest: Vertical Bench Press, Decline Chest Press 
  • Shoulders: Seated Shoulder Press, Seated Lateral Raise, Rear Deltoid Row, Shoulder Shrug
  • Back: Seated Lat Row, Narrow Lat Pulldown 
  • Arms: Standing Biceps Curl, Standing Biceps Curl- Shoulder Ext, Triceps Kickback, Rope Pushdown 
  • Legs: Leg Press, Seated Calf Raise, Leg Extension, Prone Leg Curl
  • Trunk: Seated Low Back Extension, Resisted Abdominal Crunch 

Bowflex Xtreme 2 SE

Like its predecessor, the Bowflex Xtreme 2 SE is another versatile Bowflex home gym that offers over 70 exercises to perform, with the bonus of an adjustable bench.

This machine is perfect for a wide range of users, from beginners who are just starting to more advanced athletes looking for a challenging workout.

Below are some of the exercises that you can do with the Bowflex Xtreme SE, which include:

  • Chest Exercises: Bench Press, Chest Fly, Decline Bench Press, Vertical Bench Press, Decline Chest Fly, Incline Chest Fly
  • Shoulder Exercises: Reverse Fly, Crossover Reverse Fly, Lateral Shoulder Raise, Front Shoulder Raise, Shoulder Extension, Shoulder Shrug, and more
  • BackExercises: Pulldowns, Seated Lat Pulldowns, Stiff Arm Pulldowns, Bent Over Row, Standing Low Back Extension, and many more
  • ArmExercises: Resisted Dip, Biceps Curl, Rope Pushdown, Triceps Extension, Single Arm Pushdown, ReverseCurl Plus more
  • Abdominal Exercises: TrunkRotation, Seated (resisted) Oblique Abdominal Crunch, Seated (resisted) Abdominal Crunch 
  • Leg Exercises: Leg Extension, Squat, Leg Kickback, Hip Flexion, Dead Lift, StandingHipAdduction and more

Winner: Bowflex Revolution

Workout Space Required

The Bowflex Revolution is a little bit larger at 120″ x 84″ (304 cm X 213 cm) than the Bowflex Extreme SE, which measures 96″ long by 78″ wide (244cm X 198cm).

Space required for both Bowflex home gyms is quite substantial as they need more room to move around and perform exercises effectively compared to most other small compact exercise equipment such as steppers, recumbent bicycles, or treadmills.

Since you can perform full-body workouts on this machine, it needs enough floor space to comfortably complete all the different moves without hitting any objects in your house while you exercise.

Also, if your family members will use this fitness equipment simultaneously, it is better to have enough workout space for everyone.

Winner: Bowflex Xtreme 2 SE

Price

One of the most significant distinctions between these two machines is the price. The Bowflex Revolution retails at a much higher price than the Xtreme 2 SE.

This is likely due to the extra features and capabilities of the Revolution still; both machines offer a lot of value for your money, but if you are looking to save a little bit of cash, the Xtreme 2 SE might be the better option.

Click here to check the price of Bowflex Revolution.
Click here to check the price of Bowflex Xtreme 2 SE.

Warranty

The Bowflex Revolution again has a slight edge over the Xtreme SE regarding warranties. The parts for the Bowflex Revolution are covered for a full ten years, while labor is only covered for 90 days on this machine.

On the other hand, the Bowflex Xtreme SE offers a seven-year warranty, but the power rods are covered for life.

This is a good option if you plan on using this machine regularly over several years and be able to replace any broken or worn down parts yourself.

The two-year difference in labor coverage might not seem like much at first glance, but it can pay off big time if something goes wrong and you have to repair or replace parts.

Winner: Bowflex Revolution

Customer Review

The Bowflex Xtreme 2 SE is the clear winner when it comes to customer reviews, and it has a rating of four and a half stars out of five on Amazon.

With that being said, this can help you decide which one is better for your home.

Bowflex Revolution reviews

I assembled mine in 4-1/2 hours solo. Good fit, and I liked the full-size drawings of the bolts used in each step – excellent instructions.

A problem: the rope and strap on one side was jammed up and I had to call up Bowflex support. They emailed me a 7 page pdf instruction doc and I was able to fix it in about 20 minutes.

I’d recommend everyone get this pdf from Bowflex just in case they have a future jam. The interior workings of the “engine” no longer are mysterious or intimidating to me so I’m giving them a pass, especially since I was able to fix it so fast.

I’m 63 and will use this to stop old age bone and muscle loss. I was delighted to discover that I have truly cured my arthritis with osteo biflex, turmeric extract and mostly by eliminating TOXIC sugar from my diet.

I had feared that the extra stress on my joints from strength training would bring it back – nope, no pain!. Bad nutrition can’t be undone by exercise.

Six years ago I bought an elliptical and quit drinking; in 1-1/2 years I had lost 50 lbs and was back to my high school weight. Now I look forward to being stronger, to feeling weightless…this feels good.

Read more Bowflex Revolution reviews.

Bowflex Xtreme 2 SE reviews

The Bowflex Xtreme 2SE, which I purchased, came in 5 cartens bound together on a single pallet, in one delivery. Putting it together took about 3 hours and did require some tools.

The Bowflex 2SE is pullied to eliminate changes in cables, which makes it easier to operate. I found the construction of the Bowflex to be sturdy, and with the normal 210lbs of resistance, it seems enough for the average person.

I would recommend this piece of equipment for anyone with limited space.

Read more Bowflex Xtreme 2 SE reviews.

Conclusion – Which one is the winner?

When it comes to the Bowflex Revolution and Xtreme 2 SE, it depends on what you’re looking for in a home gym system.

The Revolution is great if you want something that can replace many machines in your local gym, while the Xtreme 2 SE is better suited for those who are just starting and want to get a full-body workout or want something more compact.

Both systems have excellent reviews and come highly recommended by users, so it ultimately comes down to personal preference.

But for this article, I’m going to give the edge to Revolution over Xtreme. It’s a great machine, and it offers everything you need to work out at home. It’s hard to beat the Revolution regarding functionality, build quality, and value for money.

Photo of author
AUTHOR
Tanya McIntosh

After years of coaching, I can safely say that it's my goal to help you start your lifelong journey towards health and fitness. With a handful of handy guides that will make workouts easier whether at home or in the gym and with special tips for those newbies out there who are just getting started!